English Version Lessons and exercises entirely based on body weight. TRX Suspension Training simultaneously develops...
English Version The STEP is a group lesson on music that mainly solicits the cardiovascular...
English Version Mix of several courses and stretching methods. During this session, you will maximize...
English Version The PULSATION course is a high-intensity training session during which caloric expenditure is...
English Version PILATES is a group class based on floor exercises with or without equipment....
English Version CIRCUIT TRX is cross training with the use of TRX Suspension training. This...
English Version The BURELESQUE FIT is a group class that appeals to the femininity and...
English Version The BODY WORKOUT is a group class on music that combines aerobics, step...
English Version BODY TONUS is a group class to music that will develop your muscular...
English Version The BODY PUSHCHAIR is a group course for new mothers who want to...
