English Version When it comes to sculpting your body, the Zumba® Toning program sets the...
English Version ZUMBA is a group music class that combines interval movements from several dances...
English Version YOGA is a group class that consists of a series of postures, breathing...
English Version Lessons and exercises entirely based on body weight. TRX Suspension Training simultaneously develops...
English Version The STEP is a group lesson on music that mainly solicits the cardiovascular...
English Version Mix of several courses and stretching methods. During this session, you will maximize...
English Version The PULSATION course is a high-intensity training session during which caloric expenditure is...
English Version PILATES is a group class based on floor exercises with or without equipment....
English Version CIRCUIT TRX is cross training with the use of TRX Suspension training. This...
English Version The BURELESQUE FIT is a group class that appeals to the femininity and...
