English Version The BODY WORKOUT is a group class on music that combines aerobics, step...
English Version BODY TONUS is a group class to music that will develop your muscular...
English Version The BODY PUSHCHAIR is a group course for new mothers who want to...
English Version The BODY MIX is a group class to music distributed as follows: one...
English Version BODY MOM is a group class for new mothers who want to get...
English Version BODY INTERVAL is a class to music that will improve your cardiovascular and...
English Version BODY CROSS is a high intensity workout. This course can be placed between...
English Version The BODY CARDIO is a group course on music soliciting especially the cardiovascular...
English Version The BODY DANCE is a group lesson on music of all types (hip...
English Version The fluid, continuous movements of the ESSENTRICS® program simultaneously combine dynamic stretching and...
